Whole Beauty

The New Way To Beauty, Inside And Out
Self-care is about more than eating clean and exercising. when you approach beauty rituals with reverence, you begin a wellness journey that will connect you to your deepest self and honor the essence of being.
In this radiant guide, Shiva Rose show how to create a whole beauty practice at home, from incorporating elements of Kundalini and Ayurveda to making organic, nontoxic products, including balms, shampoos, masks, cleansers, toners and more.
There are recipes for teas and tonics. Ideas for using crystals and essential oils. Ways to find daily moments of mindfulness through breathing exercises and mantras.
Taking care of oneself holistically is an integral part of nourishing and healing the whole self, leading to both beautiful skin and a beautiful life. 
"About this title" may belong to another edition of this title.